"Bumper Sticker" Recovery: Best Way to Stay Sober in Pandemic Times
With this unprecedented, world-wide situation comes an increased likelihood of relapse. The wisdom of my long-term recovery tells me that I must be more diligent in protecting my sobriety right now – and I believe the best way to do this is to focus on the “bumper sticker” basics of successful recovery programs. A couple days ago, I woke up and realized this pandemic is here to stay for God knows how long. Awareness of my complete powerlessness and the incredible uncertainty
Isolation Is Our Enemy: How to Stay Sober in the Coronavirus Pandemic
What do we do to protect our recovery when the whole world goes mad over toilet paper? When everything changes so suddenly on such a large scale, the anxiety level of the masses reaches a fever pitch very quickly. While this blog speaks mostly to those in recovery, you may find that just about anyone can use these suggestions to help protect their mental health right now as well. Anyone who’s been in recovery for any length of time knows very well that isolation is not good
