Dr. K's Bookshelf: How God Changes Your Brain
The title of this months book is very exciting in and of itself. “How God Changes Your Brain” presents scientific evidence that prayer and meditation can help rewire the brain to be optimistic and positive. This may help make healthy changes in our emotional and physical health. During my decades in recovery the practice of prayer and meditation (more recently mindfulness) I believe has help me become more optimistic, peaceful and more compassionate. Seeing the next right thi
